All Natural Home Spring Cleaning

Lifestyle and Leisure

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New

All Natural Home Spring Cleaning

Starting: 04/30/2020

COMING SOON!

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Price: $15
Registration
Opens:
2020-03-04
Date: Thursday April 30, 2020
TIME: 6:00PM to 8:00PM
Num. of Classes: 1
Course Num: H09-S20
Location: Hidden Treasures Studio
Room: NA
Description:
Ditch all those toxic chemicals and learn how to make your home sparkle naturally! Healthy and inexpensive! Learn how to make and take home an all-purpose cleaner, glass cleaner, toilet fizzies, linen spray and more!

There is a materials fee of $30, payable to instructor at the class, which includes all ingredients, essential oils and containers.

Hidden Treasures Studio is located at #1 - 150 Goulet Street.

Instructor:Barb Polkowski
Course will be available for
registration on: March 4, 2020
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New

Growing Mushrooms and Making Maple Syrup

Starting: 04/15/2020

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Price: $25
Registration
Opens:
2020-03-04
Date: Wednesday April 15, 2020
TIME: 7:00PM to 9:00PM
Num. of Classes: 1
Course Num: H25-S20
Location: (CJS) Collège Jeanne-Sauvé
Room: 113
Description:
Learn to make your own maple syrup from local maple and birch trees. Demo includes tapping the tree, boiling off the sap, bottling and storing. Grow specialty Shiitake mushrooms on oak logs in your backyard. Demo will show you how to inoculate logs with mushroom spawn. Equipment is available for sale at class to use at home. Taps are $2.50 each and mushroom kits are $55.95.

Please use the doors located on the south side of the school.

Instructor:Ken Fosty
Course will be available for
registration on: March 4, 2020
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New

Positive Parenting

Starting: 05/04/2020

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Price: $45
Registration
Opens:
2020-03-04
Dates: Monday May 4, 2020 to
Monday June 1, 2020
TIME: 6:30PM to 8:30PM
Num. of Classes: 4
Course Num: W04-S20
Location: Dakota Collegiate
Room: 119
Description:
Positive Parenting is a learned skill set based on effective communication, conflict resolution, kindness, empathy and respect. Explore topics such as anti bullying, positive discipline, empathy and effective communication. Learn valuable skills to help navigate day to day parenting as well as challenging situations. Our classes are fun, interactive and beneficial for everyone who loves and cares for children. Positive Parenting builds a strong foundation for your child’s future.

Please bring a pen and notebook.

There will be no class on May 18.

Instructor:Marny Campbell
Course will be available for
registration on: March 4, 2020
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Developing a Home and Family Security System

Starting: 05/06/2020

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Price: $79
Registration
Opens:
2020-03-04
Dates: Wednesday May 6, 2020 to
Wednesday May 20, 2020
TIME: 6:00PM to 8:30PM
Num. of Classes: 3
Course Num: W11-S20
Location: Glenlawn Collegiate
Room: 114
Description:
Creating a powerful home and family security system does not require a lot of money. Learn how to perform a home threat assessment and how to choose the most effective measures to reduce your risk of a home break-in or home invasion. The course includes tips to keep you and your family safe while travelling or out at night. You will also learn cyber security, including how to keep yourself and your equipment safe on-line.

Instructor Ron Risley has 15 years’ experience in the security field and a Masters Degree in Security Management.

Instructor:Ron Risley, M.Sc., CPP, PSP, CPD
Course will be available for
registration on: March 4, 2020
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Natural Deodorant, Lip Balm and Toothpaste

Starting: 06/11/2020

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Price: $15
Registration
Opens:
2020-03-04
Date: Thursday June 11, 2020
TIME: 6:00PM to 8:00PM
Num. of Classes: 1
Course Num: A51-S20
Location: Hidden Treasures Studio
Room: NA
Description:
Learn how to make your own natural deodorant, lip balm and toothpaste that really work! Then take your new knowledge and make more at home! You will make and take home 2 deodorant tubes, 4 lip balms and toothpaste. Plus, you will learn the health benefit of each ingredient we use and why to avoid certain commercial products and ingredients.

There is a lab fee of $25 payable to the instructor at the class.

Hidden Treasures Studio is located at #1 - 150 Goulet Street.

Instructor:Barb Polkowski
Course will be available for
registration on: March 4, 2020
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Bath Bombs, Bath Salts and Scrubs

Starting: 05/20/2020

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Price: $15
Registration
Opens:
2020-03-04
Date: Wednesday May 20, 2020
TIME: 6:00PM to 8:00PM
Num. of Classes: 1
Course Num: A52-S20
Location: Hidden Treasures Studio
Room: NA
Description:
Pamper yourself by making your very own bath bombs, bath salts and bath scrubs. You will use only natural ingredients and essential oils. Choose your own colours, fragrance and botanicals. Fun and easy to make. Great gifts! You will make and take home 1 jar of bath salts, 4 bath bombs and 2 bath scrubs. Plus, you will learn why each ingredient is used and their health benefits, along with which commercial products and ingredients to avoid.

There is a lab fee of $25 payable to the instructor at the class.

Hidden Treasures Studio is located at #1 - 150 Goulet Street.

Instructor:Barb Polkowski
Course will be available for
registration on: March 4, 2020
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Kokedama Plant Workshop

Starting: 04/26/2020

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Price: $35
Registration
Opens:
2020-03-04
Date: Sunday April 26, 2020
TIME: 1:30PM to 4:30PM
Num. of Classes: 1
Course Num: H21-S20
Location: (ATC) Arts and Technology Centre
Room: 103
Description:
Kokedama are small houseplants growing in a moss covered ball. This thousand-year-old Japanese tradition is very trendy right now. They can sit on decorative trays, or hang from a hook, and are then called “string gardens”. Although pricey in florist shops, you can make one yourself for just a fraction of that cost, and once you learn how, you can make more. Plant, materials and simple container ideas will be provided.

There is a lab fee of $12 payable to the instructor at the class.

Instructor:Charlotte Tataryn
Course will be available for
registration on: March 4, 2020
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Continuing Tai Chi

CANCELLED

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Description:
For those with some Tai Chi experience. Learn and practise the 108 gentle movements of this ancient Chinese exercise. Continue to strengthen both body and mind, and improve body circulation, alertness, balance and endurance.

Please wear loose clothing and flat shoes.

The course has been cancelled
Please check back soon
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Meditation and Deep Relaxation

Starting: 05/06/2020

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Price: $74
Registration
Opens:
2020-03-04
Dates: Wednesday May 6, 2020 to
Wednesday June 10, 2020
TIME: 7:00PM to 9:00PM
Num. of Classes: 6
Course Num: W54-S20
Location: Windsor Park Collegiate
Room: Room 45
Description:
Learn to focus your attention and release tension in a peaceful environment through silent and guided meditations, and breathing techniques. Participants have commented: “I just didn’t realize how easy meditation is to do!” “It helped me understand how to handle the ups and downs I feel about myself.” Kevin has studied and taught yoga and meditation for over thirty years, in Canada and at the International Meditation Institute in the Himalayas.

Please wear comfortable clothing and bring a cushion and shawl.

Instructor:Kevin Harmer
Course will be available for
registration on: March 4, 2020
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Tai Chi for Beginners

Starting: 01/13/2020

$79 9 Spots Open

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Price: $79
9 Spots Open
Dates: Monday January 13, 2020 to
Monday March 16, 2020
TIME: 7:00PM to 8:00PM
Num. of Classes: 8
Course Num: F19-W20
Location: Darwin School
Room: GYM
Description:
Tai Chi is an ancient Chinese exercise that restores and maintains good health and well-being for people of all ages. Tai Chi strengthens both body and mind, and is beneficial to improve body circulation, alertness, balance and endurance. Qi Gong Breathing Form and breathing technique will be incorporated. Please wear loose clothing and flat shoes.

There will be no class on February 17 and 24.

Instructor:Roman Janczuk
Course Notes: Please consult your physician prior to participating in our fitness courses. Instructors will adapt classes to the fitness level of the participants.
The course is in progress
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Tai Chi for Mature Adults

Starting: 05/06/2020

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Price: $60
Registration
Opens:
2020-03-04
Dates: Wednesday May 6, 2020 to
Wednesday June 10, 2020
TIME: 4:00PM to 5:00PM
Num. of Classes: 6
Course Num: F21-S20
Location: (ATC) Arts and Technology Centre
Room: GYM
Description:
Tai Chi is an ancient Chinese exercise that restores and maintains good health and well-being for people of all ages and abilities. Novices of all ages can learn to gently practice these slow and non-strenuous movements with some precision and purpose. Tai Chi strengthens both body and mind. It helps keep the body both flexible and fit while relieving stress. Tai Chi is also beneficial to improve body circulation, alertness, balance and endurance. Qi Gong Breathing Form and breathing technique will be incorporated. Chairs will be used for some exercises.

Please wear loose clothing and flat shoes.

Instructor:Roman Janczuk
Course Notes: Please consult your physician prior to participating in our fitness courses. Instructors will adapt classes to the fitness level of the participants.
Course will be available for
registration on: March 4, 2020
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Wen-Do Women’s Self-Defense

Starting: 04/23/2020

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Price: $80
Registration
Opens:
2020-03-04
Dates: Thursday April 23, 2020 to
Thursday May 28, 2020
TIME: 6:30PM to 8:30PM
Num. of Classes: 6
Course Num: F16-S20
Location: Shamrock School
Room: MPR
Description:
Wen-Do teaches easy to learn and easy to remember methods of protecting yourself. The focus is on awareness, avoidance and action in a wide range of situations, utilizing leverage with bigger, stronger body parts against smaller, weaker ones. Techniques are designed to be used by women of all ages, sizes and physical abilities. A combination of discussion and physical techniques will enhance mental and physical readiness.

Participants must be 14 years of age or older.

Instructor:Carrie Ryland
Course Notes: Please consult your physician prior to participating in our fitness courses. Instructors will adapt classes to the fitness level of the participants.
Course will be available for
registration on: March 4, 2020
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Foxtrot, Tango, Rumba and Jive

Starting: 04/09/2020

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Price: $240
Registration
Opens:
2020-03-04
Dates: Thursday April 9, 2020 to
Thursday June 25, 2020
TIME: 7:45PM to 9:15PM
Num. of Classes: 12
Course Num: W27-S20
Location: Rockwood School
Room: Gym
Description:
Join us this spring for an evening of fun while developing a useful and delightful skillset on the dance floor! You will learn how to lead and follow, while incorporating posture and poise into your dancing. Come for the fun…leave with a skill! Couples only please.

Please bring smooth-soled, non-marking shoes.

The course cost is $240.00 per couple. Please contact the Continuing Education department at 204-237-8130 with the name of your dance partner, or indicate your dance partner’s name in the notations section when registering online.

This course is offered in partnership with Winnipeg School Division's Life Long Learning program. To access maps of schools in the Winnipeg School Division please visit http://lifelonglearning.wsd1.org/contact.cfm. The instructor for this course will be Kathryn McGuire.

Instructor:Winnipeg School Division Instructor
Course will be available for
registration on: March 4, 2020
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Line Dance

Starting: 04/09/2020

COMING SOON!

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Price: $59
Registration
Opens:
2020-03-04
Dates: Thursday April 9, 2020 to
Thursday May 14, 2020
TIME: 6:30PM to 7:30PM
Num. of Classes: 6
Course Num: W26-S20
Location: Rockwood School
Room: Gym
Description:
Heat up the dance floor this autumn with Line Dance! Line dancing originated in country-western bars, but it isn’t just fancy footwork to country-western tunes any more. Line dancing has evolved to offer a rich blend of urban sophistication with stylistic expressions influenced by musical theatre, Latin rhythms and jazz dance. This course is perfect combination of fun and fitness! No partner required.

Please bring smooth-soled, non-marking shoes.

This course is offered in partnership with Winnipeg School Division's Life Long Learning program. To access maps of schools in the Winnipeg School Division please visit http://lifelonglearning.wsd1.org/contact.cfm. The instructor for this course will be Kathryn McGuire.

Instructor:Winnipeg School Division Instructor
Course will be available for
registration on: March 4, 2020
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