Courses

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Meditation and Deep Relaxation – Continuing

CANCELLED

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Description:
For those who have attended other sessions with Kevin, or have practiced meditation previously in other traditions. There will be more in-depth discussion, longer meditations and practical homework.

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Finding Our Inner Voice

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Description:
Find our inner voice through giving expression to our voice in meditation. Come explore and heal with Pamela through sound and meditation. We will use toning, chanting, singing, and listening to sound and music for balancing and healing while meditating.

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New

Delicious International Bowls

Starting: 05/09/2018

$34 PLEASE CALL

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Price: $34
PLEASE CALL
Date: Wednesday May 9, 2018
TIME: 7:00PM to 10:00PM
Num. of Classes: 1
Course Num: G16-S18
Location: Victor Wyatt School
Room: Foods Room
Description:
Burrito Bowls, Buddha Bowls, there are an endless variety of delicious world cuisines in a bowl that work equally well as party food or a quick weeknight dinner. Learn to put the world’s great flavours in a bowl; from the famous Bibimbap, to sushi bowls, Southwestern burrito bowls and Greek chicken bowls. Easy, delicious, versatile and healthy! Please bring an apron and several containers to take leftovers home.

There is a lab fee of $15, payable to the instructor at the class.

Please note: All of our cooking classes are hands-on. Participants are encouraged to take part in the preparation, cooking and tasting of food.

Please use the doors off the east parking lot to gain entry into the school.

Instructor:Heather Ashton

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New

Asian Dumplings

Starting: 05/16/2018

$34 Only one spot left!

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Price: $34
Only one spot left!
Date: Wednesday May 16, 2018
TIME: 7:00PM to 10:00PM
Num. of Classes: 1
Course Num: G30-S18
Location: Victor Wyatt School
Room: Foods Room
Description:
Dumplings are some of the most delicious and satisfying foods to make. The filling combinations and beautiful pleating variations create food as lovely to look at as it is to eat. Come join us for a dumpling-making party as we demystify these delectable parcels. From wontons to bao to potstickers (and more!), learn about different wrappers, folding techniques, and cooking methods so that you can host your own fantastic dumpling feast at home.

There is a lab fee of $15, payable to the instructor at class.

Please note: All of our cooking classes are hands-on. Participants are encouraged to take part in the preparation, cooking and tasting of food.

Please use the doors off the east parking lot to gain entry into the school.

Instructor:Robyn Salguero
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New

Tapas Night

Starting: 05/23/2018

$34 3 Spots Open

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Price: $34
3 Spots Open
Date: Wednesday May 23, 2018
TIME: 7:00PM to 10:00PM
Num. of Classes: 1
Course Num: G12-S18
Location: Victor Wyatt School
Room: Foods Room
Description:
Spanish food is gaining popularity around the world, and no wonder! It is a delicious and healthy cuisine that is simple to prepare, yet delivers big on flavour. There is nothing more satisfying than enjoying a tapas spread of multiple small plates with some good company to sample and nibble the night away. Bring a friend and come enjoy this universal crowd-pleaser, and learn how to create a tapas fiesta in your home.

There is a lab fee of $15, payable to the instructor at class.

Please note: All of our cooking classes are hands-on. Participants are encouraged to take part in the preparation, cooking and tasting of food.

Please use the doors off the east parking lot to gain entry into the school.

Instructor:Robyn Salguero
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New

Korean Cuisine

Starting: 05/30/2018

$34 11 Spots Open

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Price: $34
11 Spots Open
Date: Wednesday May 30, 2018
TIME: 7:00PM to 10:00PM
Num. of Classes: 1
Course Num: G26-S18.
Location: Victor Wyatt School
Room: Foods Room
Description:
Korean food is filled with exciting flavours: from the deep, complex sauces of chili bean paste to the rich, nutty tones of sesame to the tangy, ubiquitous kimchi – and so much more. The food is as exciting to the eyes as it is to the palate, where colours and textures abound and every dish is a new adventure. Come explore a small taste of what this diverse cuisine has to offer.

There is a lab fee of $15, payable to the instructor at class.

Please note: All of our cooking classes are hands-on. Participants are encouraged to take part in the preparation, cooking and tasting of food.

Please use the doors off the east parking lot to gain entry into the school.

Instructor:Robyn Salguero
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Using Excel for Business Taxes

COMPLETE

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Description:
Are you self-employed? Do you hate doing your business taxes? We make it easy for you! Business Taxes are done on the CRA T2125 Tax Form – we have designed an Excel spreadsheet which follows this form. All detail tabs are linked to fill in this form for you. Just print and bring it to your tax preparer to follow. Get rid of the shoe box! We will navigate you through the spreadsheet and answer tax related questions with a focus on Self-Employment and the Direct Sales Industry. You will receive a flash drive with the spreadsheet and labels for filing. No previous Excel experience necessary.

Bring your own laptop if you have one, or computers will be available for class use.

This course will be taught by Nicole Belanger and Beth Bacon.

The course is complete
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Using Microsoft Cloud Storage

Starting: 06/11/2018

$43 Only one spot left!

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Price: $43
Only one spot left!
Dates: Monday June 11, 2018 to
Monday June 18, 2018
TIME: 5:30PM to 7:30PM
Num. of Classes: 2
Course Num: C42-S18
Location: Grant Park High School
Room: 72
Description:
Learn how to use storage online using the Microsoft Cloud Storage as part of your e-mail application using Outlook.com. You will learn how to save documents, photos and videos online in the Virtual Cloud.

This course is offered in partnership with Winnipeg School Division's Life Long Learning program. To access maps of schools in the Winnipeg School Division please visit http://lifelonglearning.wsd1.org/contact.cfm. The instructor for this course will be Tina Strong.

Instructor:Winnipeg School Division Instructor
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New

Project Management – the Basics

Starting: 05/23/2018

$49 11 Spots Open

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Price: $49
11 Spots Open
Date: Wednesday May 23, 2018
TIME: 6:30PM to 9:30PM
Num. of Classes: 1
Course Num: B11-S18
Location: Nelson McIntyre Collegiate
Room: 207
Description:
Learn project management techniques to help you better plan, manage and control business projects, including the following topics, and more:
- managing teams for performance
- developing and maintaining budgets
- creating and reaching realistic goals
- developing risk management plans
- creating project tracking tools
- establishing performance measurements/benchmarks
Instructor:Selene Paul
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New

Supervision Essentials

Starting: 05/02/2018

$69 8 Spots Open

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Price: $69
8 Spots Open
Dates: Wednesday May 2, 2018 to
Wednesday May 9, 2018
TIME: 6:30PM to 9:30PM
Num. of Classes: 2
Course Num: B10-S18
Location: Nelson McIntyre Collegiate
Room: 207
Description:
Learn the tool you need to manage effectively. Topics include:
- team building
- communication skills
- leadership styles
- prioritizing and delegating
- managing change
- performance appraisals
- improving job satisfaction
You will also learn more about cultural diversity, generational gaps and dealing with unions in the workplace.
Instructor:Selene Paul
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Mortgage and Insurance Options

CANCELLED

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Description:
Is paying down your mortgage quicker without increasing payment possible? We believe it is…..no extra money required! Additional topics include:
- Fixed vs. Variable rates: how do you choose?
- First Time Home Buyers Plan
- Mortgage Insurance: is there a better way?
- Debt elimination
- Maximizing equity
- Much more!
Cancer, heart attack and stroke are not events that you can plan on, but they are events that you can plan for. Return of Premium, Whole Life, Universal Life, Term 10…..what does it all mean? Attend this workshop to see what insurance options are best suited to you.
The course has been cancelled
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Hi / Lo Aerobics

CANCELLED

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Description:
Burn calories and improve your cardio-vascular fitness in this choreography-based class. Participants can choose between low-impact and high-impact movements to meet their individual needs. Please bring a water bottle and a yoga mat for stretching at the end of class.

The course has been cancelled
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